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Mel Craven is a Mental Health Social Worker and Yoga Teacher.
She incorporates many mindfulness practices into her counselling sessions including breath work, relaxation techniques and embodied yoga principals.
Mel is a mother to three teenage boys and has spent many years living as an expat in the Middle East where she developed a fondn
Mel Craven is a Mental Health Social Worker and Yoga Teacher.
She incorporates many mindfulness practices into her counselling sessions including breath work, relaxation techniques and embodied yoga principals.
Mel is a mother to three teenage boys and has spent many years living as an expat in the Middle East where she developed a fondness for dates and Arabic cuisine.
Mel is also a Child Birth Educator and Doula, with a strong interest in supporting women and families through pregnancy, grief and loss and parenting issues. She draws upon a Strengths Perspective that acknowledges that everyone has the answers within to overcome their problems. Sometimes people just need the support and guidance to find them.
In addition to counselling - Mel will be offering gentle yoga and mindfulness classes for adults and children.
Everyone is welcome and invited to find more calm, acceptance, playfulness, laughter, connection and joy in her sessions and classes.
Accepting new clients!
Call 08 89873038 to book!
We are accepting new bookings for both face to face and telehealth appointments.
Appointments are available within 24-48 hours.
Our team has expanded to meet the ongoing demands of counselling and assessment services.
Face to Face appointments:
Available in our Nhulunbuy or Groote Eylandt office.
Telehealth appointments:
We believe distan
We are accepting new bookings for both face to face and telehealth appointments.
Appointments are available within 24-48 hours.
Our team has expanded to meet the ongoing demands of counselling and assessment services.
Face to Face appointments:
Available in our Nhulunbuy or Groote Eylandt office.
Telehealth appointments:
We believe distance shouldn’t be a barrier to personal development, growth and change.
That’s why we offer online consultations Australia wide.
So please get in touch today to learn more about our online consultations.
Please call 0889873038 or email admin@opgove.com.au
I started my career as a Social Worker in Australia in Women's shelters, emergency departments alongside police and medical professionals, with a small stint as a medic and truck driver in the Australian Army, Empowering women and supporting families experiencing crisis and trauma. A serendipitous global relocation into the wilderness of the Middle East transformed my passion for service in to energy work, yoga, reiki, light language and sound healing.
Choosing the unconventional path of unschooling my three unique and spirited boys, I became immersed in the joy and passion of parenting, while discovering a calling to birth work and supporting new mothers after a foray into my own experience of post-natal depression and sleep deprivation. Starting a successful Empowered Gentle Birth business with my Soul Sister Carry Love as a Doula and Childbirth Educator I have had the sacred duty of welcoming many beautiful new-borns earth side.
Synchrodestiny led me to become the Middle East Trainer for Blossom and Berry Baby Massage and Yoga, running international training courses, yoga and self-development retreats around the world. I now have returned to Australia and continue to Teach with Blossom and Berry Australia. My students are now working around the globe creating love and educating people about the importance of nurturing touch.
My unique approach to Life Coaching and Counseling incorporates narrative therapy, reiki, aromatherapy, sound therapy, meditation, and yin yoga to support each person’s individual and unique healing journey.
Love Your Body
Love Your Soul
Love Your Life
I believe that we have all the answers we seek within us, by returning to our heart's intuitive knowing.
”Love Is Always The Answer”
One of my greatest passions is working alongside people to empower them to feel more joy, love and hope in their lives. Using a combination of Cognitive Behavioral Therapy, Heart Centered Life Coaching and a Strengths Based Approach to Counseling I nurture and inspire my clients to claim and rewrite their life story. To shine a light in to all the cracks and uncover the sparkling gold of possibility - a new way of understanding the past and being in the present. Together we focus upon each person's unique skill set and gifts. My clients always discover a way forward that creates a sense of calm, purpose and excitement for the future.
Bringing yoga off the mat and in to every day life. Using breath and movement this practice creates insight in to ways of being and reacting to our current situations. With awareness comes the gift of choice to do something different. Embodied Yoga Principles (EYP) is a powerful way to explore how our posture and thoughts create our reality. In this session we will work with yoga, breath and talking therapy to change your world!
Humandalas are a fun way to practice yoga in a group or community setting, connecting movement, synchronising breath and exchanging energy. Wonderful for women's circles, team building and ceremonies.
Using the healing sounds of Tibetan Singing Bowls in conjunction with talking therapy is a wonderful way to reduce stress or other mental and emotional issues. Each session involves the client lying down and being immersed in an hour long sound bath. Aromatherapy using essential oils is also incorporated to invoke a state of deep relaxation and bliss.
A conversation about shining bright as a heart based entrepreneur and creating love around the globe. It all begins with connecting to our own truth, aligning with our calling and going with the universal flow. Tips on how to care for yourself, your family and your business during the COVID 19 landscape. Tune in to love and turn up the Love Supply fro All!
Join me on Influencr Magazine for my Talk Show "Only Love"
This week my guest was the Love Creator Entrepreneur Extraordinaire Gayle Berry of Blossom and Berry Baby Massage and Yoga.
Join my Introduction to Yin Yoga 4 Week Course for only $20