Mel Craven Yoga
Experience the benefits of heart centered living, birthing and parenting with our yoga classes, courses and workshops
Mel Craven
Welcome to Mel Craven Yoga
Discover inner peace, joy and a heart centered life. Improve your physical and mental health with my workshops and classes. I am here to support you at every stage of life including pregnancy, birth and parenting. Join me today and start your journey towards a healthier, happier you!
Life Coaching and Counseling Services
My Journey
I began my Coaching Journey as an Australian Social Worker in 1998. In 2008 I traveled to the Middle East with my partner and three sons and spent 12 years as an Expat. While living in the UAE I trained as a Yoga Teacher, Doula, Sound Healer and Reiki Master sharing Mindfulness Techniques and Energy Healing with Adults and Children.
Returning to Tasmania in 2020 I commenced Clinical Mental Health Social Work Counseling with both Adults and Adolescents. I am currently living and working in East Arnhem Land in the Northern Territory of Australia on Yolngu Country.
Now I am living my WHY for being here on this Earth! Combining my two greatest passions - Counseling and Yoga (including psychotherapy, movement, breath work, reiki, sound healing, aromatherapy, light language and laughter!)
I believe that everyone is being called back to their hearts - to listen to the language of their soul.
I am here to support that journey.
I have a special place in my heart for Expats or anyone struggling to find meaning, place, purpose or direction in their life.
Your Heart Is Guiding You Home
We all lose our way and stray from our destiny, our reason for being here.
I believe that within us all is a compass guiding us home to our true self.
Your heart knows.
Using Mindfulness Techniques to still your mind, reduce anxiety and calm your nervous system allows you to tap in and tune in to your inner knowing.
When you are tapped in and tuned in the answers begin to flow.
It all begins with that first step
Awareness.
Followed by Acceptance
and then the journey begins.
Returning To Who You Truly Are.
Listening To The Language of Your Heart
And Walking Within The Land of Your Soul
I started my career as a Social Worker in Australia in Women's shelters, emergency departments alongside police and medical professionals, with a small stint as a medic and truck driver in the Australian Army, Empowering women and supporting families experiencing crisis and trauma. A serendipitous global relocation into the wilderness of the Middle East transformed my passion for service in to energy work, yoga, reiki, light language and sound healing.
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Synchrodestiny led me to become the Middle East Trainer for Blossom and Berry Baby Massage and Yoga, running international training courses, yoga and self-development retreats around the world. I now have returned to Australia and continue to Teach with Blossom and Berry Australia. My students are now working around the globe creating love and educating people about the importance of nurturing touch.
My unique approach to Life Coaching and Counseling incorporates narrative therapy, reiki, aromatherapy, sound therapy, meditation, and yin yoga to support each person’s individual and unique healing journey.
Love Your Body
Love Your Soul
Love Your Life
I believe that we have all the answers we seek within us, by returning to our heart's intuitive knowing.
”Love Is Always The Answer”
My Partners
Available Now For...
Yoga for Everyone
Life Coaching & Mental Health Counseling
Virtual Birth & Postpartum Doula
Yin Yoga, Prenatal Yoga, Mummy and Baby Yoga, Laughter Yoga, Family & Kids Yoga, Available for private and group sessions in person or on zoom.
Current in person classes available in Nhulunbuy, Northern Territory at 4Cs Tuesday and Thursday.
Virtual Birth & Postpartum Doula
Life Coaching & Mental Health Counseling
Virtual Birth & Postpartum Doula
Child Birth Education, Help with writing your Birth Plan, Pregnancy Mindfulness & Relaxation, Birth Partner Support, 40 Days Of Love Postpartum Care Doula.
Prenatal Yoga and Baby Massage also available.
I can support you virtually (online birth classes, zoom consults, phone support wherever you are based around the world).
Life Coaching & Mental Health Counseling
Life Coaching & Mental Health Counseling
Life Coaching & Mental Health Counseling
Life Coaching and Counseling for individuals. Available in person (East Arnhem Land) or via zoom.
Heart Centered Breath Work and Mindfulness, Reiki, Sound therapy with Tibetan Singing Bowls and Shamanic Drumming can also be included.