Mel Craven The Embodied Light Worker

Sound Healing Sessions

What are the Benefits of Tibetan Singing Bowls?

A sound healing session with Tibetan Singing Bowls has been shown to reduce anxiety, depression, fatigue, tension, anger, and confusion. While having an overall calming effect on the nervous system, lowering blood pressure, heart rate and respiratory rate.

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The Healing Power of Sound

Relaxation

A 2019 study found that singing bowls can help induce a deep state of relaxation in a short period of time. They increase parasympathetic tone, reduce stress and facilitate healing and energy recovery in just 20 minutes.

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Sound Healing and Counseling

Using the healing sounds of Tibetan Singing Bowls in conjunction with talking therapy is a wonderful way to reduce stress or other mental and emotional issues. Each session involves the client lying down and being immersed in an hour long sound bath. Aromatherapy using essential oils is also incorporated to invoke a state of deep relaxation and bliss.

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Mel Craven

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