Breath Nature & Healing

In this episode of The White Owl, we dive deep into the journey of Nathan Roddam—someone who has faced mental health struggles and addiction since his teens. Nathan shares how the Wim Hof Method, spirituality, and time in nature have become his anchors, helping him shift from unhealthy habits to a life of purpose and self-discovery. We also explore the transformative power of men’s groups, emotional healing, and the daily commitment to personal growth. 

From Emergency Nurse to Metaphysical Healer